August Essential Oil of the Month: Eucalyptus

More than Just An Upgrade: 8 Benefits of Eucalyptus Oil Have you ever wondered why massage therapists suggest adding aromatherapy to your massage?  Well, you may be surprised to know that adding an essential oil to a massage is more than an upgrade. There are several different […]

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July Essential Oil of the Month: Lavender

4 Ways to Use Lavender Essential Oil By: Casey Taylor, Manicurist By now, most people are familiar with Lavender and its relaxing aroma. Lavender is a plant within the perennial family and is considered one of the oldest plants, dating back to ancient Rome and Europe. Today, lavender’s […]

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TiZO Sun Protection Products

We are proud to announce we are now carrying a new product line in the spa, TiZO Age Defying Fusion Sun Protection! TiZO uses the highest quality and safest ingredients to provide a gentle, highly protective sunscreen, that also makes the skin feel and look beautiful. TiZO is […]

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Renovated Classroom & Event Space Now Available!

Renovated Classroom Space Available Vitality Unlimited Spa has a recently renovated classroom space available for rental! It is a perfect space for workshops, yoga, meditation, events, and more! This beautiful space is also available to reserve when scheduling group services and spa parties. Call us at 314.968.1808 to discuss this opportunity, […]

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5 Reasons to Add a Monthly Facial to Your Skin Care Regimen

By: Mandy Reinhold Ederer, Esthetician 1. Decreases Fine Lines & Wrinkles Many techniques used during a facial help reduce the signs of premature aging and decrease the appearance of fine lines and wrinkles. Microdermabrasion, Fruit Enzyme Peels, Facial Massage, and High Frequency are all very effective techniques. For […]

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Reduce, Reuse, Recycle this Spring!

By: Casey Taylor, Manicurist The sun is shining, the birds are chirping, the tulips have bloomed, and spring is finally here. In honor of Earth Day, April 22nd, here are a few ways to follow the 3 R’s this season: Reduce… April is a great month for spring […]

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Lymphatic Massage: Deep Cleansing for Optimal Health

Just as we periodically deep clean our homes, our bodies need a periodic deep cleaning too. We naturally have several internal cleaning tools, including the kidneys, liver, and circulatory. There is also a less considered internal cleaning tool: the lymphatic system. The lymphatic system is a complex […]

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Make Reducing Stress Your New Year’s Resolution

Written By: Massage Therapist Brandy Keffer “I’m just stressed” has become a trite saying. Stress is a slight excuse for our missteps in everyday life and an offhand comment to explain our confusion and lack of patience. It clouds our judgment, colors our family interactions, and steals joy […]

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5 Ways to Keep your Feet Healthy this Winter

Keeping Your Feet Healthy in Winter Before you know it, it will be time to bring out the winter coats and snow boots. You may think it is not important to keep your feet healthy in the winter months since your feet are hidden in your shoes, […]

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Practice Prevention With Your Health This Winter

No matter what part of the Country you are living right now, change is coming in the weather. It’s time to not only winterize your own body, but also of those precious kiddos of yours. We have what you need by phone or in person at Vitality […]

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