Archive for the ‘Recipes’ Category

DIY Natural Weed Killer Recipe

DIY Natural Weed Killer by Mandy Ederer, Esthetician When gardening this summer, try this DIY Weed Killer recipe as an alternative to putting harsher chemicals in the environment: Ingredients: 1/2 Gallon of Apple Cider Vinegar 1/4 C Table Salt 1/2 Tsp Dawn Liquid Dish Soup Directions: Mix […]

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June Recipe: Bulgarian Cold Summer Soup

Bulgarian Cold Summer Soup (aka Tarator) by Nelly Sabeva, LMT Try a delicious and refreshing Cold Summer Soup this summer with this simple recipe:   Ingredients: 2 lbs of plain yogurt 2 cups of water 1-2 finely chopped fresh cucumbers 2-3 garlic cloves, minced fennel or dill, […]

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Reduce, Reuse, Recycle this Spring!

By: Casey Taylor, Manicurist The sun is shining, the birds are chirping, the tulips have bloomed, and spring is finally here. In honor of Earth Day, April 22nd, here are a few ways to follow the 3 R’s this season: Reduce… April is a great month for spring […]

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Wonderful Breakfast Smoothie

The Links below relate to the Nature Sunshine products included in the recipe.   You can buy these products online or at our Spa! Ingredients: 1 Scoop Ultimate Green Zone powder 1 Scoop Love & Peas or Nutra Burn 1 Oz Ionic Minerals 1 TBS Flax Oil […]

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Spinach Pomegranate Alfalfa Salad

Ingredients 1 lb organic baby spinach leaves, rinsed and drained 1/4 red onion, sliced very thin 1/2 cup walnut pieces 1/2 cup crumbled feta 1/2 cup alfalfa sprouts 1 pomegranate, peeled and seeds separated 1/4 cup cold pressed extra virgin olive oil 4 T lemon juice 4 […]

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Sautéed Shrimp and Citrus Salad

( Makes 4 Servings) INGREDIENTS • 12 large shrimp, peeled and deveined • 1 tablespoon of olive oil • 1 shallot, minced • ¼ cup of white cooking wine • ½ tablespoon of chives, minced • ½ tablespoon of parsley, mined • 4 cups of mixed greens, […]

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